Using a hot tub to improve health is nothing new. The unique combination of heat, massage, and buoyancy targets muscle and joint pain, improves flexibility and even boosts mood. Soaking in the spa is a smart, practical way to look and feel your best.

Here are three ways hot tub hydrotherapy can improve health and wellness.

Rejuvenate Tired Muscles and Joints

There’s no doubt about it: slipping into warm, massaging water is one of the most satisfying experiences. A soak in the spa post-workout or after a long day on your feet can restore energy, increase flexibility, and help you rejuvenate. With a spa at home, it’s easy to feel refreshed and recharged on demand.

Hydrotherapy for Heart Health

Did you know that using a hot tub spa can also improve cardiovascular health? Soaking in heated, massaging water jumpstarts the heart, mimicking light cardiovascular exercise. Use the tub a few times a week, and you’ll strengthen your heart in a safe, practical way from the comfort of home.

Elevate Mood Naturally

No one is immune to stress. Luckily, soaking in a spa with heated water and massage can eliminate the excess stress that causes problems. Set the jets to target the back of the neck or shoulders for every day relief, and increase the flow of endorphins for relaxation and natural happiness.

So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a hot tub, pick up a copy of this free hot tub buyer’s guide, 5 Easy Steps for First-Time Buyers. Just give us a call at 608-222-7727 or go to Best Hot Tub Reviews Madison.

To Learn More, Check Out All Our Products, Brands and Services:
• Get Hot Tub Pricing
• Find Your Perfect Hot Tub
• Hot Spring Spas
• FreeFlow Spas
• Read Our Reviews
• Hot Tub Buyer’s Guide
• See What’s on Sale

Bachmann Pools & Spas
14660 West Capitol Dr.
Brookfield, WI 53005
262-542-6700
https://bachmanns.com/brookfield-location/
https://www.google.com/maps?cid=1360929093804285609

Bachmann Pools & Spas
2225 S. Stoughton Road
Madison, WI 53716
608-222-7727
https://bachmanns.com/madison-location/
https://maps.google.com/?cid=17477600880682115150

https://www.facebook.com/Bachmann-Pools-Spas-LLC-340579757341/
https://www.youtube.com/channel/UCdXjfZ9sAA6CBmIzu0dqxvg

The post 3 Ways Hydrotherapy Can Improve Health and Wellness, Best Hot Tub Reviews Madison appeared first on Bachmanns Pools & Spas.

If you haven’t heard, the amazing swim spa is one of the best tools for looking and feeling your best. With convenient lap swimming, aquatic fitness, and even hydrotherapy, this incredible machine makes it easier than ever to stay healthy and strong. Ready to learn more?

Here are three fantastic benefits of regular swim spa use.

Lap Swimming at Home

Forget about traveling to get in some serious lap swimming. With a swim spa, you can swim uninterrupted laps right from the privacy of your home. The swim spa’s continuous current allows you to swim in a compact space but with the same level of effort and long strokes as if you were in open water.

Relax and Restore with Hydromassage

Your swim spa can also be equipped with a hot tub on one end – that’s two incredible machines in one! Swim and exercise, then slip over to the other side of your swim spa for a full-body massage. With powerful jets and heat, a few minutes of relaxation in your swim spa is all it takes to soothe achy joints and relax a tired, stiff body.

Use Your Investment All Year Long

A swim spa lets you enjoy lap swimming and aquatic exercise at home, no matter the season! You can use it indoors, so you won’t have to worry about the weather – even if it’s snowing or raining. It’s a perfect fit for an enclosed patio, a cozy sunroom, or even a stylish garage. Dive in and have fun all year long!

So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning an Endless Pools, just give us a call or visit: Best Swim Spa Dealer Reviews Madison.

• Get Swim Spa Pricing
• Find Your Perfect Swim Spa
• Endless Pools Fitness Systems
• SwimCross Exercise Systems
• RecSport Recreation Systems
• Read Our Reviews
• Swim Spa Buyer’s Guide
• See What’s on Sale

Bachmann Pools & Spas
14660 West Capitol Dr.
Brookfield, WI 53005
262-542-6700
https://bachmanns.com/brookfield-location/
https://www.google.com/maps?cid=1360929093804285609

Bachmann Pools & Spas
2225 S. Stoughton Road
Madison, WI 53716
608-222-7727
https://bachmanns.com/madison-location/
https://maps.google.com/?cid=17477600880682115150

https://www.facebook.com/Bachmann-Pools-Spas-LLC-340579757341/
https://www.youtube.com/channel/UCdXjfZ9sAA6CBmIzu0dqxvg

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Can You Take Your Phone Into Your Sauna With You?

If you’ve ever been in a sauna, you know that it’s the ultimate relaxation experience. The heat and humidity of a Finnleo sauna help to flush out toxins, relieve stress, and soothe sore muscles. With all of these benefits, it’s natural to want to take your phone with you so you can listen to music or catch up on emails while you sweat it out.

But can you actually bring your phone into a sauna? The quick answer is no.

Why You Shouldn’t Bring Your Phone in a Sauna

First and foremost, most electronic devices are not designed to withstand high temperatures and humidity levels. Exposing them to extreme heat and moisture can cause damage or malfunction. This is especially true for smartphones, which are made of delicate components that can easily get damaged.

Additionally, the high temperature and humidity in saunas can cause your phone to overheat which not only affects its performance, but also poses a safety risk. Overheating phones have been known to catch fire or explode, which is definitely not something you want happening while you’re trying to relax.

Alternatives to Bringing Your Phone in a Sauna

Luckily, there are plenty of alternatives to using your phone in a sauna. Many saunas offer built-in speakers or Bluetooth connectivity, allowing you to listen to music without having to bring your phone inside. Some even offer televisions specially designed for a hot and humid environment!

If listening to music or catching up on emails is a must for you, consider investing in a waterproof and heat-resistant phone case. This will provide some protection for your phone while still allowing you to use it in the sauna. Just make sure to check its temperature limits before using it.

Tips for Using Your Phone in High-Temperature Environments

If you absolutely have to bring your phone into a high-temperature environment like a sauna, here are some tips to keep it safe:

• Keep your phone out of direct contact with the heat source, such as by placing it on a towel or away from the hottest parts of the sauna.
• Limit your usage time and turn off unnecessary apps that may increase the phone’s temperature.
• Keep your phone away from water and moisture by placing it in a waterproof case or bag.
• Allow your phone to cool down before using it again outside of the sauna.

While it may be tempting to bring your phone into a sauna, it’s best to leave it out for both its safety and yours. Instead, take this time as an opportunity to disconnect and fully immerse yourself in the relaxation experience. If you must use your phone, make sure to take necessary precautions and keep it safe from the heat and humidity. Saunas are meant to be a rejuvenating and detoxifying experience, so put down your phone and enjoy the benefits of unplugging for a little while.  So, next time you hit the sauna, remember to leave your phone behind and fully embrace the detoxifying and rejuvenating experience it offers. Your mind and body will thank you for it! Keep calm and sweat on. 

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Sauna vs Steam Room: Understanding the Differences

Saunas and steam rooms are both popular options for relaxation, detoxification, and health benefits. However, many people confuse themor assume they offer the same benefits. In reality, saunas and steam rooms have distinct differences in terms of heat level, humidity level, and overall experience.

Here’s a breakdown of the main differences between a Finnleo sauna and a steam room:

Heat Level

Saunas are traditionally heated with dry air using hot stones or electric heaters. This results in temperatures as high as 190-200 degrees Fahrenheit (88-93 degrees Celsius). The intense heat causes your body to sweat profusely, promoting circulation and flushing out toxins.

In contrast, steam rooms use wet heat in the form of steam produced by boiling water. The temperature in a steam room is typically lower, ranging from 110-120 degrees Fahrenheit (43-49 degrees Celsius). While you will still sweat in a steam room, it will not be as intense as in a sauna.

Humidity Level

The humidity level is another key difference between saunas and steam rooms. Saunas have low humidity levels, typically around 10-20%, due to the dry air. This makes breathing easier and more comfortable for many people.

On the other hand, steam rooms have high humidity levels of up to 100%. The dense steam can make it difficult to breathe for some individuals, especially those with respiratory issues.

Experience

The experience in a sauna and a steam room can also vary greatly. In a sauna, you typically sit on a wooden bench while the dry heat envelops your body. Some people enjoy adding water to the hot stones or using essential oils for aromatherapy benefits.

In comparison, steam rooms often have tiled or marble walls and benches, and you may sit or lie down as the steam surrounds you. Many steam rooms also feature aromatherapy options through infused scents or essential oils.

Health Benefits

Both saunas and steam rooms offer health benefits, but they may differ due to their distinct environments. Saunas are known for several health benefits including promoting detoxification, improving circulation, and relieving muscle pain and tension.

In contrast, steam rooms are excellent for respiratory health as the humid air can help clear your sinuses and loosen congestion. The high humidity level also benefits your skin by opening up pores and hydrating it.

Choosing the Right Option

Ultimately, whether you choose a sauna or a steam room depends on personal preference and specific health goals. If you prefer intense heat and dry air, a sauna may be the better option for you. On the other hand, if you enjoy a milder heat with more humidity, a steam room may suit your needs.

Additionally, consider any potential health concerns or limitations before using either facility. For example, individuals with heart conditions or high blood pressure may need to consult with a doctor before using a sauna, while those with respiratory issues may find relief in a steam room.

The main differences between saunas and steam rooms lie in their heat levels, humidity levels, experiences, and health benefits. While they share some similarities, understanding these distinctions can help you make an informed decision about which option is best for you. Whether you choose to relax in a sauna or steam room, both offer unique ways to unwind and reap potential health benefits and our friednly team of experts at Bachmanns is here to help guide you in your research process!

The post Sauna vs Steam Room: Understanding the Differences appeared first on Bachmanns Pools & Spas.

Sauna vs Steam Room: Understanding the Differences

Saunas and steam rooms are both popular options for relaxation, detoxification, and health benefits. However, many people confuse themor assume they offer the same benefits. In reality, saunas and steam rooms have distinct differences in terms of heat level, humidity level, and overall experience.

Here’s a breakdown of the main differences between a Finnleo sauna and a steam room:

Heat Level

Saunas are traditionally heated with dry air using hot stones or electric heaters. This results in temperatures as high as 190-200 degrees Fahrenheit (88-93 degrees Celsius). The intense heat causes your body to sweat profusely, promoting circulation and flushing out toxins.

In contrast, steam rooms use wet heat in the form of steam produced by boiling water. The temperature in a steam room is typically lower, ranging from 110-120 degrees Fahrenheit (43-49 degrees Celsius). While you will still sweat in a steam room, it will not be as intense as in a sauna.

Humidity Level

The humidity level is another key difference between saunas and steam rooms. Saunas have low humidity levels, typically around 10-20%, due to the dry air. This makes breathing easier and more comfortable for many people.

On the other hand, steam rooms have high humidity levels of up to 100%. The dense steam can make it difficult to breathe for some individuals, especially those with respiratory issues.

Experience

The experience in a sauna and a steam room can also vary greatly. In a sauna, you typically sit on a wooden bench while the dry heat envelops your body. Some people enjoy adding water to the hot stones or using essential oils for aromatherapy benefits.

In comparison, steam rooms often have tiled or marble walls and benches, and you may sit or lie down as the steam surrounds you. Many steam rooms also feature aromatherapy options through infused scents or essential oils.

Health Benefits

Both saunas and steam rooms offer health benefits, but they may differ due to their distinct environments. Saunas are known for several health benefits including promoting detoxification, improving circulation, and relieving muscle pain and tension.

In contrast, steam rooms are excellent for respiratory health as the humid air can help clear your sinuses and loosen congestion. The high humidity level also benefits your skin by opening up pores and hydrating it.

Choosing the Right Option

Ultimately, whether you choose a sauna or a steam room depends on personal preference and specific health goals. If you prefer intense heat and dry air, a sauna may be the better option for you. On the other hand, if you enjoy a milder heat with more humidity, a steam room may suit your needs.

Additionally, consider any potential health concerns or limitations before using either facility. For example, individuals with heart conditions or high blood pressure may need to consult with a doctor before using a sauna, while those with respiratory issues may find relief in a steam room.

The main differences between saunas and steam rooms lie in their heat levels, humidity levels, experiences, and health benefits. While they share some similarities, understanding these distinctions can help you make an informed decision about which option is best for you. Whether you choose to relax in a sauna or steam room, both offer unique ways to unwind and reap potential health benefits and our friednly team of experts at Bachmanns is here to help guide you in your research process!

The post Sauna vs Steam Room: Understanding the Differences appeared first on Bachmanns Pools & Spas.

Should You Buy a Traditional or Infrared Sauna?

When it comes to purchasing a Finnleo sauna for your home, there are two main options available: traditional saunas and infrared saunas. Both offer their own unique benefits and features, making it important to carefully consider which one would best fit your needs and preferences.

Traditional Saunas

Traditional saunas, also known as Finnish saunas, have been used for centuries for relaxation and health purposes. They use high heat from a wood-burning stove or electric heater to warm up the air inside the sauna, creating a dry environment with temperatures usually ranging from 150-190°F (65-87°C). The hot rocks on top of the heater also create steam when water is poured over them, increasing the humidity in the sauna.

Benefits of Traditional Saunas

• Deeply penetrating heat: The high temperatures in traditional saunas cause your body to sweat, helping to flush out toxins and impurities from your pores. This can provide relief for muscle and joint pain, improve blood circulation, and boost your immune system.
• Relaxation and stress relief: The warm atmosphere and steam in traditional saunas can help you relax both physically and mentally. Some people find that it also helps them fall asleep more easily at night.
• Social aspect: Traditional saunas are often built with multiple benches, providing enough space for several people to sit together. This makes it a great option for socializing with friends or family while enjoying the benefits of a sauna.

Infrared Saunas

Infrared saunas use infrared lamps to emit light that is absorbed by the body as heat. They operate at lower temperatures ranging from 120-140°F (49-60°C) and do not produce steam like traditional saunas. Instead, the infrared heat directly warms your body, making it feel similar to sitting in the sun on a warm day.

Benefits of Infrared Saunas

• Lower heat: The lower temperatures in infrared saunas make them more accessible for people who are sensitive to high heat or have certain health conditions that may be aggravated by it.
• Detoxification: Similar to traditional saunas, infrared saunas also cause your body to sweat and release toxins. However, some believe that the heat from infrared saunas penetrates deeper into the skin, resulting in a more effective detoxification process.
• Energy efficiency: Infrared saunas use less energy compared to traditional saunas as they do not require high temperatures to be effective. This can result in lower electricity costs over time.

Which One Should You Choose?

Ultimately, the choice between a traditional or infrared sauna comes down to personal preference and needs. Traditional saunas offer a classic sauna experience with higher temperatures and steam, while infrared saunas provide a milder and potentially more efficient heat therapy session. Our friendly team at Bachmanns Pools, Spas & Saunas is ready to help you find your perfect sauna experience!

The post Should You Buy a Traditional or Infrared Sauna? appeared first on Bachmanns Pools & Spas.

Should You Buy a Traditional or Infrared Sauna?

When it comes to purchasing a Finnleo sauna for your home, there are two main options available: traditional saunas and infrared saunas. Both offer their own unique benefits and features, making it important to carefully consider which one would best fit your needs and preferences.

Traditional Saunas

Traditional saunas, also known as Finnish saunas, have been used for centuries for relaxation and health purposes. They use high heat from a wood-burning stove or electric heater to warm up the air inside the sauna, creating a dry environment with temperatures usually ranging from 150-190°F (65-87°C). The hot rocks on top of the heater also create steam when water is poured over them, increasing the humidity in the sauna.

Benefits of Traditional Saunas

• Deeply penetrating heat: The high temperatures in traditional saunas cause your body to sweat, helping to flush out toxins and impurities from your pores. This can provide relief for muscle and joint pain, improve blood circulation, and boost your immune system.
• Relaxation and stress relief: The warm atmosphere and steam in traditional saunas can help you relax both physically and mentally. Some people find that it also helps them fall asleep more easily at night.
• Social aspect: Traditional saunas are often built with multiple benches, providing enough space for several people to sit together. This makes it a great option for socializing with friends or family while enjoying the benefits of a sauna.

Infrared Saunas

Infrared saunas use infrared lamps to emit light that is absorbed by the body as heat. They operate at lower temperatures ranging from 120-140°F (49-60°C) and do not produce steam like traditional saunas. Instead, the infrared heat directly warms your body, making it feel similar to sitting in the sun on a warm day.

Benefits of Infrared Saunas

• Lower heat: The lower temperatures in infrared saunas make them more accessible for people who are sensitive to high heat or have certain health conditions that may be aggravated by it.
• Detoxification: Similar to traditional saunas, infrared saunas also cause your body to sweat and release toxins. However, some believe that the heat from infrared saunas penetrates deeper into the skin, resulting in a more effective detoxification process.
• Energy efficiency: Infrared saunas use less energy compared to traditional saunas as they do not require high temperatures to be effective. This can result in lower electricity costs over time.

Which One Should You Choose?

Ultimately, the choice between a traditional or infrared sauna comes down to personal preference and needs. Traditional saunas offer a classic sauna experience with higher temperatures and steam, while infrared saunas provide a milder and potentially more efficient heat therapy session. Our friendly team at Bachmanns Pools, Spas & Saunas is ready to help you find your perfect sauna experience!

The post Should You Buy a Traditional or Infrared Sauna? appeared first on Bachmanns Pools & Spas.

Plan a Date in Your Very Own Hot Tub

When it comes to romance, there’s nothing quite like a night spent in your own private hot tub. Surrounded by warm, bubbling water and soft mood lighting, a hot tub can set the stage for a romantic evening with your significant other using your hot tub from Bachmanns Pools, Spas & Saunas. If you’re looking to plan a special night in your hot tub, here are some ideas to help make it an unforgettable experience.

Creating the Perfect Ambiance

The initial step in crafting a romantic evening in your hot tub is to establish the ideal atmosphere. Achieving this involves using gentle lighting, soothing music, and perhaps inviting scents to set the mood.

Lighting

To craft a romantic ambiance in your hot tub, soft and subdued lighting is essential. Consider draping fairy lights or arranging candles around the tub to infuse a warm, intimate glow. Additionally, you might invest in waterproof LED lights to place directly in the water, offering a captivating and colorful effect.

Music/TV

A romantic evening isn’t complete without the perfect music. Curate a playlist of your favorite love songs or pick a beloved rom-com to watch together. Keep the volume low to allow conversation and to savor the natural ambiance around you.

Scents

Enhancing your hot tub experience with scented candles or essential oils can elevate the ambiance and create a delightful sensory experience for you and your partner. For a seamless incorporation of aromatherapy into your romantic evening, we recommend using products specifically designed to be safe in hot tubs.

Activities to Enjoy

After setting the mood, consider activities to enjoy in your hot tub. Here are some ideas to ignite romance and create lasting memories.

Stargazing

There’s nothing more romantic than stargazing with your loved one. On a clear night, turn off nearby lights and electronics to fully immerse yourselves in the night sky’s beauty. Consider downloading a stargazing app to identify constellations and learn more about the stars above.

Share a Drink

Pour yourselves your favorite drinks, whether it’s a glass of wine or a cup of hot cocoa, and enjoy them together in the hot tub. This simple activity offers quality time to talk and connect.

Creating a romantic evening in your hot tub doesn’t have to be complicated. With the right ambiance, activities, and safety measures, you can craft a memorable experience for you and your partner. If you’re interested in accessorizing your hot tub, feel free to visit one of our showrooms near you!

The post Plan a Date in Your Very Own Hot Tub appeared first on Bachmanns Pools & Spas.

When it’s time to think about home improvements, has a hot tub ever crossed your mind? For many, this addition contributes to entertainment, health, and well-being and strengthens relationships. So, what’s so amazing about an in-home hot tub spa?

Here are three practical benefits of hot tub use every day.

Decreased Stress

Elevated stress can significantly impact how you feel. In addition to tension pain, mental health suffers, and it becomes challenging to stay upbeat. But soaking in a hot tub, with intense heat and pulsating massage penetrates deep into tight muscles and joints, loosening, soothing, and reducing stress pain on contact.

Amazing Sleep

If you struggle to get the rest you need and wake feeling drained, a dip in the family spa may be the solution you need. That is due to the increase in core body temperature when you soak and the rapid temperature drop when you get out. This temperature transition prepares you to sleep effortlessly.

Boost Relationships

Whether you have kids at home or you are an empty nester, getting together with loved ones in the hot tub is a simple way to stay connected. Customized massage removes artificial barriers to open conversation and laughter. And, without cell phones and distractions, the hot tub makes it easy to spend quality time together.

So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a hot tub, pick up a copy of this free hot tub buyer’s guide, 5 Easy Steps for First-Time Buyers. Just give us a call at 608-222-7727 or go to Hot Tub Store Muskego.

To Learn More, Check Out All Our Products, Brands and Services:
• Get Hot Tub Pricing
• Find Your Perfect Hot Tub
• Hot Spring Spas
• FreeFlow Spas
• Read Our Reviews
• Hot Tub Buyer’s Guide
• See What’s on Sale

Bachmann Pools & Spas
14660 West Capitol Dr.
Brookfield, WI 53005
262-542-6700
https://bachmanns.com/brookfield-location/
https://www.google.com/maps?cid=1360929093804285609

Bachmann Pools & Spas
2225 S. Stoughton Road
Madison, WI 53716
608-222-7727
https://bachmanns.com/madison-location/
https://maps.google.com/?cid=17477600880682115150

https://www.facebook.com/Bachmann-Pools-Spas-LLC-340579757341/
https://www.youtube.com/channel/UCdXjfZ9sAA6CBmIzu0dqxvg

The post 3 Simple, But Powerful Benefits of Using a Hot Spring Spa Each Day, Hot Tub Store Muskego appeared first on Bachmanns Pools & Spas.

If you love to swim but don’t enjoy traveling to the beach or fitness center, a swim spa may be the perfect solution. What is it, and what can you do with it?

Here’s some information on the incredible swim spa and what you can do with it.

Swim Laps in Compact Space

The best part about the modern swim spa is its compact size. With a non-stop, adjustable current, you can swim laps like in open water without ever turning around. An ideal solution for those with limited space, the swim spa makes swimming from home easy and fun.

Keep the Kids Entertained

With a swim spa at home, you can also use the adjustable current for fun! Turn it up high to recreate beach waves, or turn it down for peace of mind that little kids are having fun, too, in a safe space. With so much versatility, the swim spa has something for everyone.

Get Fit with an Aquatic Gym

For those with arthritis, a swim spa is an excellent tool for easy, pain-free fitness. Because water is buoyant, it cushions and supports the joints for easy movement. To create a fully functioning aquatic gym at home, add rowing bars, resistance bands, and even an underwater treadmill.

So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning an Endless Pools, just give us a call or visit: Swim Spa Contractor Muskego.

• Get Swim Spa Pricing
• Find Your Perfect Swim Spa
• Endless Pools Fitness Systems
• SwimCross Exercise Systems
• RecSport Recreation Systems
• Read Our Reviews
• Swim Spa Buyer’s Guide
• See What’s on Sale

Bachmann Pools & Spas
14660 West Capitol Dr.
Brookfield, WI 53005
262-542-6700
https://bachmanns.com/brookfield-location/
https://www.google.com/maps?cid=1360929093804285609

Bachmann Pools & Spas
2225 S. Stoughton Road
Madison, WI 53716
608-222-7727
https://bachmanns.com/madison-location/
https://maps.google.com/?cid=17477600880682115150

https://www.facebook.com/Bachmann-Pools-Spas-LLC-340579757341/
https://www.youtube.com/channel/UCdXjfZ9sAA6CBmIzu0dqxvg

The post The Incredible Swim Spa, and What You Can Do With it, Swim Spa Contractor Muskego appeared first on Bachmanns Pools & Spas.