Bachmann's Pools, Spas and Saunas

Like thousands of hot tub enthusiasts, if you own a spa, you’re probably thrilled with your investment. But, are you making the most of hydrotherapy from home? If not, here are three ideas for healthy hot tub living that you can start right now.

Increase Joint Flexibility, Range of Motion When muscles and joints wear out over time, stiffness and pain can decrease mobility. A soak in the hot tub relaxes muscles from the inside out, improving range of motion and flexibility– even when you get out of the tub.

Curb Symptoms of Type 2 Diabetes A quick soak three times a week can actually reduce blood sugar levels and improve sleep patterns for those with Type 2 Diabetes. Immersing the body in heated water triggers the beneficial effects of exercise—a healthy activity for anyone with diabetes.

A Soak for Cardiovascular HealthA dip in the hot tub is a first choice for ending joint and muscular discomfort. But, the high heat improves cardiovascular health too. Soaking in elevated heat temporarily increases blood circulation, which gives the heart a healthy and safe mini-workout.

So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Bachmann’s is providing free test soaks at our Madison showroom. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.

To learn more about the benefits of owning a hot tub, pick up a copy of this free hot tub buyer’s guide, 5 Easy Steps for First Time Buyers. Just give us a call at 608-222-7727 or go to http://Bachmanns.com.

https://www.facebook.com/Bachmann-Pools-Spas-LLC-340579757341/
https://www.youtube.com/channel/UCdXjfZ9sAA6CBmIzu0dqxvg
https://maps.google.com/?cid=17477600880682115150

The post Healthy Living in a Backyard Spa, Middleton Hot Tubs appeared first on Bachmanns Pools & Spas.

Bachmann Pools and Spas selling new and used hot tubs, swim spas, pools and saunas in the greater Middleton and Madison Wisconsin area shares tips for handling stress.

“Busy lifestyles have created problems for people, which is why it’s important to find healthy ways to manage stress in everyday life,” said Fred Bachmann, President of Bachmann Pools and Spas.

Here are 3 safe ways to handle stress.

Relax and Reflect in a Hot Tub. – Portable spas are perfect for patios, porches and yards, offering instant relief from anxiety, and tension. Using a hot tub for hot water hydro therapy is a great way to attack emotional, physical and mental stress.

Evaluate the Situation. – Look for the “silver lining in stressful situations.” Even tense filled situations can have small things about them that can offer relief from the frustration, aggravation or sadness that might otherwise be overpowering. When stress levels get high, stop for a moment to consider other things that may be going on.

Take the time every day to be grateful for all of the things in life that are sometimes easy to overlook. – Spending some time expressing gratitude sets people up emotionally to deal more effectively with smaller frustrations that happen throughout the day.

To encourage residents to check out the benefits of owning their own hot tub, Bachmann’s will be providing free hot tub test soaks for the entire month. They do recommend, however, that people wanting to schedule their free 30-minute wet test call them ahead of time to reserve their spot.

To learn more just call 608-222-7727 or visit http://Bachmanns.com to pick up a copy of this free buyer’s guide, 5 Easy Steps for First Time Buyers.

Bachmann Pools & Spas
2225 S. Stoughton Road
Madison, WI 53716
608-222-7727
https://maps.google.com/?cid=17477600880682115150
https://www.facebook.com/Bachmann-Pools-Spas-LLC-340579757341/

The post Stress Reduction Strategies, Middleton Hot Tubs appeared first on Bachmanns Pools & Spas.