Bachmann's Pools, Spas and Saunas

Swim spas provide numerous benefits, such as exercise, relaxation, and opportunities for socializing. You may be surprised to discover that they are also highly effective for hydrotherapy and recovery. In this guide from our experts at Bachmanns Pools, Spas & Saunas, we will explore how to make the most of your swim spa for these therapeutic purposes.

What Is Hydrotherapy?

Hydrotherapy is a therapeutic method that harnesses the power of water to relieve pain and treat a range of health conditions. With roots tracing back to ancient civilizations, this practice continues to thrive today. The warm water in a swim spa not only enhances blood circulation but also alleviates muscle tension and improves joint mobility.

Using Your Swim Spa for Hydrotherapy

1. Set the Temperature: Begin your hydrotherapy session by adjusting the swim spa’s temperature. The ideal range for hydrotherapy is between 92 and 100 degrees Fahrenheit, which promotes muscle relaxation and enhances blood circulation. 

2. Make Use of the Jets: Most swim spas come equipped with adjustable jets that can target specific areas of your body. These jets provide a soothing massage that effectively alleviates muscle pain and tension. 

3. Enjoy Floating: Floating in your swim spa offers therapeutic benefits as well. It reduces pressure on your joints, allowing you to fully relax in the warm water. 

4. Add Stretching Exercises: Hydrotherapy goes beyond simply sitting or floating in the water; incorporating stretching exercises can further relieve tension and improve flexibility.

Using Your Swim Spa for Recovery

In addition to hydrotherapy, swim spas are exceptional tools for post-workout recovery. Here are some effective strategies to maximize your swim spa experience for enhanced recovery:

1. Cold Water Therapy: Immersing yourself in cold water after an intense workout can significantly alleviate inflammation and muscle soreness. Adjust the temperature of your swim spa or add ice cubes for a refreshing and invigorating experience.

2. Gentle Exercises: Your swim spa can support gentle exercises that aid in muscle recovery. Engage in activities such as stretching, low-impact movements, or even walking or jogging in the water.

3. Deep Breathing Techniques: Spend time in your swim spa practicing deep breathing. This not only fosters relaxation but also accelerates the recovery process.

4. Targeted Jet Use: By adjusting the jets in your swim spa, you can focus on specific areas of your body that need extra attention after your workout.

These practices can help you fully leverage your swim spa for optimal recovery. By incorporating them, you can maximize the benefits that your swim spa offers.

Swim spas provide more than just a space for swimming or relaxation; they are invaluable tools for hydrotherapy and recovery. With their warm water and adjustable features, they are perfect for alleviating pain, reducing tension, and enhancing overall wellness.

Next time you use your swim spa, consider applying these tips for a therapeutic and revitalizing experience. Don’t hesitate to explore various techniques to find what works best for you!

The post Using Your Swim Spa for Hydrotherapy and Recovery appeared first on Bachmanns Pools & Spas.

Welcome to the world of SwimCross exercise systems, where aquatic fitness meets the convenience of a personal home gym. These innovative systems provide a unique and effective way to stay fit, without putting stress on your joints like traditional land-based exercises.

If you’re someone who loves swimming or water exercises but doesn’t have easy access to a pool, or if you’re looking for a low-impact workout option that is gentle on your body, then SwimCross exercise systems are perfect for you.

What are SwimCross Exercise Systems?

SwimCross exercise systems are compact, all-in-one aquatic fitness systems that allow you to swim, run, row, and perform other water-based exercises in the comfort of your own home. They feature adjustable currents or jets that create resistance, mimicking the feel of swimming in a pool or open water.

Benefits of SwimCross Exercise Systems

1. Low-Impact Workout One of the biggest benefits of SwimCross exercise systems is that they provide a low-impact workout, which is gentle on your joints and muscles. This makes them an ideal choice for people recovering from injuries or those with joint problems.
2. Full-Body Workout With SwimCross exercise systems, you can work out all major muscle groups in your body. The adjustable current resistance allows you to change the intensity of your workout, making it suitable for people of all fitness levels.
3. Convenient and Time-Saving Having a swim spa or pool at home and going to a gym for other workouts can be time-consuming and expensive. With SwimCross exercise systems, you can have the best of both worlds in one compact system, saving you time and money.
4. Versatile Exercise Options These systems offer a variety of exercise options, from swimming to rowing to strength training, making your fitness routine more interesting and challenging.
5. Relaxation and Stress Relief The soothing properties of water combined with the physical activity of exercising can help reduce stress levels and promote relaxation.

Incorporating SwimCross Exercise Systems into Your Fitness Routine

Here are some tips for incorporating SwimCross exercise systems into your fitness routine:

• Start Slow: If you’re new to aquatic fitness, start with a low current resistance and gradually increase the intensity as you get more comfortable.
• Mix it Up: Don’t limit yourself to just one type of exercise. Switch between swimming, rowing, and other exercises to work out different muscle groups.
• Use Programmable Workouts: Many SwimCross exercise systems come with pre-programmed workouts that can guide and motivate you through your workout.
• Monitor Your Progress: Keep track of your progress using tracking technology or by setting goals for yourself. This will help you stay motivated and see the results of your hard work.

SwimCross exercise systems offer a convenient, low-impact, and versatile way to stay fit at home. Whether you’re recovering from an injury or looking for a new workout challenge, these systems can provide it all. So dive in and give SwimCross exercise systems a try! 

The post So You Want To Know More About SwimCross Exercise Systems! appeared first on Bachmanns Pools & Spas.

Do you want to enjoy the benefits of owning a swim spa in your backyard but feel like you don’t have enough space? Have no worries because it is now possible to make the most out of limited spaces with swim spas as these types of pools can provide a great way for families and friends to get together without taking up too much space. Not only are they smaller than traditional pools, but they also offer other advantages such as convenient fitness, easy installation and maintenance, cost savings, and versatility. In this article, your local swim spa experts at Bachmann’s Pool, Swim and Spa will discuss how you can make the most out of your limited space by investing in a swim spa!

Choose a pool with powerful jets and adjustable speeds

Having a swim spa in your backyard can be an incredibly enjoyable experience, but for those with limited space, it can seem impossible. Fortunately, there is now the option of swim spas which are designed to maximize the use of even small spaces. With powerful jets and adjustable speeds that enable you to customize your swimming experience, these swim spas offer a great way to enjoy time in the water without taking up too much valuable backyard real estate.

Choose a design that fits nicely in limited spaces

When it comes to choosing a swim spa for limited spaces, it is important to consider the design carefully. A rectangle shape can offer maximum space efficiency and fit nicely in even small yards. This type of design also allows for more flexibility when it comes to positioning the pool and making sure that you get the most out of your swimming experience. Additionally, this type of design offers an elegant look which will enhance any backyard setting.

Utilize the self-cleaning feature (if your spa has it)

One of the great advantages of swim spas is that some models come with a self-cleaning feature. This feature allows you to keep your spa clean with minimal effort on your part, which means more time for relaxation and enjoyment. Utilizing this feature can help reduce maintenance costs as well as save you time in having to manually clean the swim spa yourself. The self-cleaning system works by circulating water through powerful jets at regular intervals throughout the day, ensuring that all debris is removed from the swim spa surface quickly and efficiently. Additionally, many models also come with an automatic chemical balance system which helps maintain proper pH levels in order to ensure a safe swimming environment.

Invest in quality covers 

Having a swim spa in your backyard can be incredibly enjoyable, but it is important to protect the water from debris when not in use. Investing in quality covers for your swim spa is an effective way to ensure that leaves, bugs and animals do not get into the water while you are away. Not only will this help keep your swimming experience clean and safe, but it also helps reduce maintenance costs as well as save time spent manually cleaning the spa yourself. 

Quality covers come in a variety of shapes and sizes so you can find one that fits perfectly with your limited space requirements. Additionally, many models come with automatic tightening systems which make sure that the cover remains secure at all times. With a quality spa cover protecting your swim spa, you can rest assured knowing that when you return home there won’t be any unwanted surprises waiting for you!

Add extra features to customize your experience

Adding extra features to your swim spa can make it a more luxurious and relaxing experience. Illuminated fountains, built-in speakers, aromatherapy systems and massage jets are all great additions that can add an extra level of comfort and relaxation to your backyard swimming experience. With these features you can enjoy the soothing sound of running water, listen to music while you relax in the swim spa, or even indulge in some aromatherapy for added relaxation. 

Massage jets also offer a unique feature that allows you to customize your own massage settings with adjustable speeds and angles for maximum comfort. Whether you’re looking for a peaceful escape from everyday life or simply want to take advantage of all the amenities available in modern swim spas, adding extra features is sure to make any backyard an inviting oasis!

Install safety features

When installing a compact swim spa in a limited space, it’s important to consider safety features. Installing handrails and non-slip surfaces can help ensure that you are safe when getting in and out of the water. Handrails and steps can give you extra support when entering or exiting the pool, while non-slip surfaces provide an extra layer of protection to prevent falls and slips. These simple additions will not only make your swimming experience safer but also more enjoyable as they reduce any worries about potential accidents. 

Additionally, these features can be incorporated into almost any design so that they blend seamlessly with your backyard setting for a cohesive look. With careful planning and consideration for safety features such as handrails and non-slip surfaces, you can enjoy all the benefits of having a compact pool or swim spa without compromising on safety!

If you’re interested in finding your perfect swim spa, call or stop in to our location near you to chat with one of our expert team members! 

The post Making the Most Out of Your Limited Space with a Swim Spa appeared first on Bachmanns Pools & Spas.

Do you want to enjoy the benefits of owning a swim spa in your backyard but feel like you don’t have enough space? Have no worries because it is now possible to make the most out of limited spaces with swim spas as these types of pools can provide a great way for families and friends to get together without taking up too much space. Not only are they smaller than traditional pools, but they also offer other advantages such as convenient fitness, easy installation and maintenance, cost savings, and versatility. In this article, your local swim spa experts at Bachmann’s Pool, Swim and Spa will discuss how you can make the most out of your limited space by investing in a swim spa!

Choose a pool with powerful jets and adjustable speeds

Having a swim spa in your backyard can be an incredibly enjoyable experience, but for those with limited space, it can seem impossible. Fortunately, there is now the option of swim spas which are designed to maximize the use of even small spaces. With powerful jets and adjustable speeds that enable you to customize your swimming experience, these swim spas offer a great way to enjoy time in the water without taking up too much valuable backyard real estate.

Choose a design that fits nicely in limited spaces

When it comes to choosing a swim spa for limited spaces, it is important to consider the design carefully. A rectangle shape can offer maximum space efficiency and fit nicely in even small yards. This type of design also allows for more flexibility when it comes to positioning the pool and making sure that you get the most out of your swimming experience. Additionally, this type of design offers an elegant look which will enhance any backyard setting.

Utilize the self-cleaning feature (if your spa has it)

One of the great advantages of swim spas is that some models come with a self-cleaning feature. This feature allows you to keep your spa clean with minimal effort on your part, which means more time for relaxation and enjoyment. Utilizing this feature can help reduce maintenance costs as well as save you time in having to manually clean the swim spa yourself. The self-cleaning system works by circulating water through powerful jets at regular intervals throughout the day, ensuring that all debris is removed from the swim spa surface quickly and efficiently. Additionally, many models also come with an automatic chemical balance system which helps maintain proper pH levels in order to ensure a safe swimming environment.

Invest in quality covers 

Having a swim spa in your backyard can be incredibly enjoyable, but it is important to protect the water from debris when not in use. Investing in quality covers for your swim spa is an effective way to ensure that leaves, bugs and animals do not get into the water while you are away. Not only will this help keep your swimming experience clean and safe, but it also helps reduce maintenance costs as well as save time spent manually cleaning the spa yourself. 

Quality covers come in a variety of shapes and sizes so you can find one that fits perfectly with your limited space requirements. Additionally, many models come with automatic tightening systems which make sure that the cover remains secure at all times. With a quality spa cover protecting your swim spa, you can rest assured knowing that when you return home there won’t be any unwanted surprises waiting for you!

Add extra features to customize your experience

Adding extra features to your swim spa can make it a more luxurious and relaxing experience. Illuminated fountains, built-in speakers, aromatherapy systems and massage jets are all great additions that can add an extra level of comfort and relaxation to your backyard swimming experience. With these features you can enjoy the soothing sound of running water, listen to music while you relax in the swim spa, or even indulge in some aromatherapy for added relaxation. 

Massage jets also offer a unique feature that allows you to customize your own massage settings with adjustable speeds and angles for maximum comfort. Whether you’re looking for a peaceful escape from everyday life or simply want to take advantage of all the amenities available in modern swim spas, adding extra features is sure to make any backyard an inviting oasis!

Install safety features

When installing a compact swim spa in a limited space, it’s important to consider safety features. Installing handrails and non-slip surfaces can help ensure that you are safe when getting in and out of the water. Handrails and steps can give you extra support when entering or exiting the pool, while non-slip surfaces provide an extra layer of protection to prevent falls and slips. These simple additions will not only make your swimming experience safer but also more enjoyable as they reduce any worries about potential accidents. 

Additionally, these features can be incorporated into almost any design so that they blend seamlessly with your backyard setting for a cohesive look. With careful planning and consideration for safety features such as handrails and non-slip surfaces, you can enjoy all the benefits of having a compact pool or swim spa without compromising on safety!

If you’re interested in finding your perfect swim spa, call or stop in to our location near you to chat with one of our expert team members! 

The post Making the Most Out of Your Limited Space with a Swim Spa appeared first on Bachmanns Pools & Spas.

When it’s time to relax and have fun, the more you can do at home, the better. The swim spa can entertain the entire family, plus, nothing beats aquatic exercise when you need an easy path to health and wellness.

Here are 3 amazing things you can do in a swim spa at home.

Swim Laps Without Ever Hitting the Wall
Lap swimming always involves some flipping or stopping and turning at the edge. Not with a swim spa! The continuous current makes it easy to swim at your own pace in place, so you never deal with turning around.

Low Impact Aquatic Exercise
For those with arthritis or joint issues, the swim spa is the perfect tool for muscle sculpting and cardiovascular conditioning in a low-impact space. Use resistance bands for toning and walk on an underwater treadmill for maximum benefits for a complete aquatic gym experience from home.

A Luxurious Hot Tub Massage
Did you know that many swim spa models can be outfitted with a luxurious hot tub spa and massaging jets? Sit back, relax and let hydro-massage rejuvenate body and mind, complements of your temperature-controlled spa.

So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning an Endless Pools, just give us a call 608-222-7727 or visit: Endless Pools for Sale Elm Grove.

Bachmann Pools & Spas
2225 S. Stoughton Road
Madison, WI 53716
608-222-7727
https://bachmanns.com/madison-location/
https://maps.google.com/?cid=17477600880682115150

Bachmann Pools & Spas
19355 West Bluemound Rd.
Brookfield, WI 53045
262-542-6700
https://bachmanns.com/brookfield-location/
https://www.google.com/maps?cid=1360929093804285609

https://www.facebook.com/Bachmann-Pools-Spas-LLC-340579757341/
https://www.youtube.com/channel/UCdXjfZ9sAA6CBmIzu0dqxvg

The post 3 Amazing Things You Can do in a Swim Spa at Home, Endless Pools for Sale Elm Grove appeared first on Bachmanns Pools & Spas.

If you’re looking to add some fun and excitement to your home, have you considered a swim spa? More than a pool, even better than a home gym, this one machine is turning heads everywhere.

Here are 3 reasons the swim spa is the smartest home investment yet.

You Can Use it Indoors
With a traditional pool, once the weather turns chilly, the pool gets covered. But this amazing swim spa can be used year-round! Yes, put your swim spa inside the house, in a converted garage, on an enclosed patio.

Do More With It
With an adjustable, non-stop current, the swim spa creates space to use an inner tube, attach resistance bands, or even add an underwater treadmill for a great workout. The swim spa delivers complete versatility at home as a pool or an aquatic gym.

Complement It With Powerful Jet Massage
The swim spa can be equipped with two separate sides – one for effortless lap swimming in place and another for enjoying soothing hydromassage. That’s the best of both worlds in one spectacular machine.

So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning an Endless Pools, just give us a call 608-222-7727 or visit: Lap Pools for Sale Verona.

Bachmann Pools & Spas
2225 S. Stoughton Road
Madison, WI 53716
608-222-7727
https://bachmanns.com/madison-location/
https://maps.google.com/?cid=17477600880682115150

Bachmann Pools & Spas
19355 West Bluemound Rd.
Brookfield, WI 53045
262-542-6700
https://bachmanns.com/brookfield-location/
https://www.google.com/maps?cid=1360929093804285609

https://www.facebook.com/Bachmann-Pools-Spas-LLC-340579757341/
https://www.youtube.com/channel/UCdXjfZ9sAA6CBmIzu0dqxvg

The post Need a Smart Home Investment, Try a Swim Spa, Lap Pools for Sale Verona appeared first on Bachmanns Pools & Spas.

An incredible machine that provides the same open-water swimming experience as a much larger pool, the swim spa is quickly becoming a must-have for families everywhere. So what is it exactly, and what can you do with it?

Here are 3 things to know about the modern swim spa.

Swim, Exercise, and Play In Less Space
The magic of the swim spa is its non-stop current, you can swim as if you were in open water. The force of the current ensures you stay in place, even as you extend your arms with each stroke. The modern swim spa is the perfect way to tone and shape, increase cardiovascular fitness, and just have fun.

You Can Place It Anywhere!
The typical swim spa is far smaller than the average pool and can be placed outside or indoors for maximum convenience. Use it in a sunroom or a converted garage. Complete versatility means you can enjoy the luxury of swimming at home even if your yard is not well suited for a pool.

You Can Use it Year-Round
A gorgeous swimming pool at home is exciting and fun – as long as the weather cooperates. But with a swim spa, you can use this incredible machine 365 days a year, even during a snowstorm! The swim spa is a smart investment for anyone looking for year-round use.

So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning an Endless Pools, just give us a call 608-222-7727 or visit: Swim Spa Sale Near New Berlin.

Bachmann Pools & Spas
2225 S. Stoughton Road
Madison, WI 53716
608-222-7727
https://bachmanns.com/madison-location/
https://maps.google.com/?cid=17477600880682115150

Bachmann Pools & Spas
19355 West Bluemound Rd.
Brookfield, WI 53045
262-542-6700
https://bachmanns.com/brookfield-location/
https://www.google.com/maps?cid=1360929093804285609

https://www.facebook.com/Bachmann-Pools-Spas-LLC-340579757341/
https://www.youtube.com/channel/UCdXjfZ9sAA6CBmIzu0dqxvg

The post 3 Things to Know About the Modern Lap Pool, Swim Spa Sale Near New Berlin appeared first on Bachmanns Pools & Spas.

If you love the idea of using your pool to improve health and fitness, then you might want to check out the amazing benefits of a Swim Spa. What is it and what can it do?

Here are three ways to upgrade your swimming experience:

Uninterrupted Swimming

If you own a pool, chances are you’ve tried at lap swimming for improved health, but no one wants to turn around mid-stroke after every lap. Equip your backyard with an Endless Pools^® Fitness System and you get a powerful current for uninterrupted lap swimming instantly.

Aquatic Cross Training

Your Swim Spa can be paired with cardiovascular equipment for maximum benefits. Enjoy a leisurely run with an underwater treadmill, take a spin on an aquatic bicycle, or many more! With water to support and cushion the joints, you can exercise with better results.

Easy, Convenient Rehabilitation

Physical therapists turn to water to promote joint and muscle healing. Light swimming against a resistance current is a proven exercise for a healing body. Swim Spas customizable current is a safe, proven way to increase range of motion, and flexibility for long lasting relief.

See for Yourself!

It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being. Our team is ready to answer your questions. Call, fill out a form, or stop on by – Let us know how we can help!

Bachmann Pools & Spas

2225 S. Stoughton Road
Madison, WI 53716
608-222-7727
https://bachmanns.com/madison-location/
https://maps.google.com/?cid=17477600880682115150

Bachmann Pools & Spas
19355 West Bluemound Rd.
Brookfield, WI 53045
262-542-6700
https://bachmanns.com/brookfield-location/
https://www.google.com/maps?cid=1360929093804285609

https://www.facebook.com/Bachmann-Pools-Spas-LLC-340579757341/
https://www.youtube.com/channel/UCdXjfZ9sAA6CBmIzu0dqxvg

The post 3 Ways Swim Spas Upgrade Your Swimming Experience appeared first on Bachmanns Pools & Spas.

When it’s time to relax, do you have a luxurious hot tub and swimming pool in the backyard? With a swim spa, you can!

For relaxation, exercise, and just plain fun, here’s how to have it all with an amazing swim spa at home.

Swim from the Comfort of Home
Why wait for gorgeous weather to enjoy splashing in the family pool? With a swim spa at home, its compact size makes it simple to place your investment indoors and use it year-round.

Optimize Health and Wellness with Hydrotherapy
You can choose to equip your swim spa for two different purposes. One for swimming against the current, and the other with powerful jets and heated water for the perfect customized massage.

A Simple Investment with Big Benefits
With less water, you need fewer chemicals, and you’ll spend less time and energy maintaining it too. So swim, exercise, relax and enjoy 7 days a week. The swim spa delivers big benefits—for you, the kids, and anyone you invite to share in the luxury.

So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning an Endless Pools, just give us a call 608-222-7727 or visit: Lap Pool Sale Fitchburg WI.

Bachmann Pools & Spas
2225 S. Stoughton Road
Madison, WI 53716
608-222-7727
https://bachmanns.com/madison-location/
https://maps.google.com/?cid=17477600880682115150

Bachmann Pools & Spas
19355 West Bluemound Rd.
Brookfield, WI 53045
262-542-6700
https://bachmanns.com/brookfield-location/
https://www.google.com/maps?cid=1360929093804285609

https://www.facebook.com/Bachmann-Pools-Spas-LLC-340579757341/
https://www.youtube.com/channel/UCdXjfZ9sAA6CBmIzu0dqxvg

The post Have it all with a Swim Spa at Home, Lap Pool Sale Fitchburg WI appeared first on Bachmanns Pools & Spas.

Finding things to keep your family entertained isn’t always easy. Meet the swim spa, your smart alternative to a traditional pool.

Here are three ways this amazing machine delivers for families looking for an exciting year-round investment.

You Can Use It Indoors
The absolute best feature of the swim spa is its versatility to place it inside or outdoors. With access to anytime swimming, the kids and you get peace of mind knowing they’re doing something that’s not only fun but healthy too!

Build an Aquatic Gym
Turn your swim spa into an aquatic gym with an underwater treadmill for cardiovascular health, row bars for strength training, and resistance bands for muscle sculpting. Plus, because of the water, the swim spa is a low-impact exercise.

Create Exciting Waves
Re-create the beach from the comfort and privacy of home with your swim spa’s adjustable current, and watch your family smile all day. And, for parties, your swim spa is a safe, enjoyable activity that’s available year-round.

So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning an Endless Pools, just give us a call 608-222-7727 or visit: Lap Pools Pewaukee.

Bachmann Pools & Spas
2225 S. Stoughton Road
Madison, WI 53716
608-222-7727
https://bachmanns.com/madison-location/
https://maps.google.com/?cid=17477600880682115150

Bachmann Pools & Spas
19355 West Bluemound Rd.
Brookfield, WI 53045
262-542-6700
https://bachmanns.com/brookfield-location/
https://www.google.com/maps?cid=1360929093804285609

https://www.facebook.com/Bachmann-Pools-Spas-LLC-340579757341/
https://www.youtube.com/channel/UCdXjfZ9sAA6CBmIzu0dqxvg

The post Meet the Swim Spa, a Family Fun Investment, Lap Pools Pewaukee appeared first on Bachmanns Pools & Spas.