Pool Season Is Finally Here! Here Are Some Tips To Get You Started.

Wednesday, May 22nd, 2024

Before diving into pool maintenance, it’s essential to properly open your pool for the season. This process typically involves removing the cover, thoroughly cleaning and refilling the pool, and inspecting all equipment for any necessary repairs.If you run into any problems or any questions arise, we encourage you to reach out to our experts at Bachmanns Pools, Spas, & Saunas as we are always happy to help!

Once your pool is filled, it’s crucial to test the pH levels and make adjustments as needed. The ideal pH range is between 7.2 and 7.8, ensuring the water remains safe and comfortable for swimmers. After setting up your pool, you can then transition into your regular cleaning and maintenance routine.

Regular Cleaning

The key to effective pool maintenance is consistent cleaning. This involves skimming the water’s surface to remove debris, brushing the pool’s walls and floor to prevent algae buildup, and vacuuming to eliminate dirt and debris that have settled at the bottom. To keep your pool pristine, perform these tasks at least once a week, if not more frequently.

Water Chemistry

Maintaining optimal water chemistry is vital for effective pool upkeep. This involves routinely testing the pH, chlorine, and alkalinity levels. It’s advisable to test the water at least twice a week and make necessary adjustments to ensure balanced levels. Unbalanced water can promote bacteria growth, lead to algae blooms, and cause skin and eye irritations for swimmers.

Seasonal Maintenance

Beyond regular cleaning and water chemistry checks, certain maintenance tasks should be performed seasonally. These include draining and refilling the pool, inspecting and cleaning the filter, and checking for structural cracks or leaks. Scheduling these tasks at the start of each season is helpful in keeping your pool in optimal condition.

Covering Your Pool

When your pool is not in use, investing in a pool cover to prevent debris from contaminating the water is a helpful strategy. This practice also aids in heat retention and reduces evaporation, ultimately saving you money on heating and water expenses.

Professional Maintenance

Regular cleaning and monitoring are crucial for day-to-day pool maintenance. However, it’s also advisable to have a professional, like those at Bachmanns Pools, conduct a comprehensive inspection and maintenance at least once a year. They can identify potential issues and perform necessary repairs or replacements before they escalate into costly problems.

A well-maintained pool not only looks inviting but also ensures a safe and enjoyable swimming experience. By following these tips, you can keep your pool in optimal condition year-round with minimal effort. Proper care will make your pool a source of fun and relaxation for many years to come. If you have any questions, we welcome you to visit one of our pool showrooms and speak with our expert staff.

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What Is An Infrared Sauna?

Monday, March 25th, 2024

An infrared sauna is a type of sauna that uses infrared heaters instead of traditional wood or electric stoves to heat the air inside. These sauna heaters warm up your body without significantly heating the surrounding air, meaning that the temperature inside an infrared sauna can be lower than a traditional sauna while still providing the same health benefits.

Health Benefits Of Infrared Saunas

Infrared saunas offer a range of health benefits, including detoxification, pain relief, improved circulation, and relaxation. The heat generated by the infrared light helps to eliminate toxins from your body through sweat, promoting better overall health. The improved circulation experienced in a sauna promotes collagen production and can lead to a brighter, clearer, and more youthful complexion!

Types of Infrared Saunas

There are three main types of infrared saunas: near-infrared, mid-infrared, and far-infrared. Near-infrared saunas use the shortest wavelengths and penetrate the skin more deeply than other types. Mid-infrared saunas use a longer wavelength and are better for detoxification. Far-infrared saunas use the longest wavelengths and are ideal for relaxation and improving circulation.

Why Choose Infrared Over A Traditional Sauna

While traditional saunas have been used for centuries and offer their own unique benefits, there are several advantages to choosing an infrared sauna. For one, the lower temperature in an infrared sauna makes it more tolerable for people who may not enjoy the intense heat and humidity of a traditional sauna.  The lower humidity level in infrared saunas can also make it easier to breathe and prevent users from feeling like it is hard to breathe or that they are dizzy.

Finally, the direct heating of your body in an infrared sauna allows for a deeper detoxification process and potentially more health benefits compared to traditional saunas. 

Overall, infrared saunas offer a unique and effective way to improve your overall health and well-being. Whether you’re looking for pain relief, relaxation, or detoxification, an infrared sauna can provide numerous benefits in just one session! With its modern technology and various types available, an infrared sauna is a great addition to any wellness routine. 

So why not stop by our sauna showroom to speak with our local experts to find your perfect sauna?

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Exploring Hydrotherapy: What Are the Benefits

Friday, August 4th, 2023

One of the oldest forms of natural healing used to treat a variety of ailments is hydrotherapy. Hydrotherapy involves using water as either cold or hot treatments applied to the body’s surface through different methods such as soaks, showers, and compresses. It is believed that the temperature of the water will bring relief to aching muscles as well as reduce inflammation. There are many benefits of hydrotherapy, including increased relaxation, reduced pain levels, improved circulation and digestion, decreased inflammation, better sleep quality, and more.

This article will explore some of the key benefits of hydrotherapy and how you can reap these benefits through the use of a hot tub.

Improved Relaxation

Hydrotherapy can significantly enhance relaxation by leveraging the soothing properties of water. Warm water is known to help reduce muscle tension and alleviate stress, promoting a state of tranquility. When your body is immersed in water, it experiences a sense of weightlessness which can relieve pressure on joints and muscles, further contributing to relaxation. Moreover, the rhythmic motion of water can also have a meditative effect, helping to calm the mind and improve mental well-being. This unique combination of physical and mental relaxation makes relaxing in a hot tub a beneficial practice for overall wellness.

Reduced Pain and Inflammation

In addition to the calming effects of hydrotherapy, regular sessions in a hot tub can also reduce pain and inflammation. The warmth of the water helps to soothe sore muscles, ease joint pain, and improve circulation which can promote healing. Moreover, as your body is immersed in water, it can help to reduce swelling, allowing the muscles to relax and reduce discomfort. This makes hydrotherapy a suitable treatment for people with chronic pain and inflammatory conditions such as arthritis.

Improved Mobility

Hydrotherapy can also promote improved mobility by increasing flexibility and range of motion. The buoyancy of water combined with its warmth helps to reduce stiffness in joints, allowing for easier and smoother movements. This can be especially beneficial for people who have difficulty with everyday activities due to joint pain, injury, or illness. Moreover, the resistance of water like those you’d experience from working out in a swim spa or moving around in a hot tub, can be used to help strengthen muscles while also providing support which reduces the risk of further damage. 

Improved Quality of Sleep

The relaxation and pain relief that comes with hydrotherapy can also lead to improved quality of sleep. Since it helps to reduce tension and stress, regular sessions can help to calm the mind and body, allowing for a more restful sleep. Additionally, having an improved range of motion and reduced discomfort in the joints can help to make it easier to get comfortable and fall asleep. 

Increased Energy Levels

Finally, hydrotherapy can also boost energy levels by improving circulation and providing an invigorating massage. The warmth of the water helps to stimulate the body’s natural healing processes which can lead to increased vitality and energy. This makes hydrotherapy a great way to promote physical and mental energy, allowing you to more easily tackle everyday tasks with greater enthusiasm.

Overall, hydrotherapy is a wonderful tool that offers numerous benefits such as improved relaxation, reduced pain and inflammation, improved mobility, better sleep quality, and increased energy levels. Whether you are looking to relieve stress or reduce discomfort, hydrotherapy can be a great way to promote overall wellness. With regular sessions, you can experience the many positive effects of this practice that is sure to improve your physical and mental health.

Safety Considerations

Although hydrotherapy does offer many benefits, it is important to keep safety in mind when practicing this form of therapy. Be sure to seek professional advice if you are pregnant, have a medical condition, or are recovering from an injury. Additionally, always be mindful of the temperature of the water and monitor your body’s response as some people may find certain temperatures too hot or cold. Finally, make sure that the equipment you are using is well-maintained and in good working order for your safety. With the right precautions, hydrotherapy can be a great way to improve your overall well being!

With all of these incredible benefits, it’s no wonder that people all over the world are investing in their health by purchasing a hot tub for their home. If you have any questions, we recommend stopping by our showroom near you to speak with our expert staff!

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Exploring Hydrotherapy: What Are the Benefits

Friday, August 4th, 2023

One of the oldest forms of natural healing used to treat a variety of ailments is hydrotherapy. Hydrotherapy involves using water as either cold or hot treatments applied to the body’s surface through different methods such as soaks, showers, and compresses. It is believed that the temperature of the water will bring relief to aching muscles as well as reduce inflammation. There are many benefits of hydrotherapy, including increased relaxation, reduced pain levels, improved circulation and digestion, decreased inflammation, better sleep quality, and more.

This article will explore some of the key benefits of hydrotherapy and how you can reap these benefits through the use of a hot tub.

Improved Relaxation

Hydrotherapy can significantly enhance relaxation by leveraging the soothing properties of water. Warm water is known to help reduce muscle tension and alleviate stress, promoting a state of tranquility. When your body is immersed in water, it experiences a sense of weightlessness which can relieve pressure on joints and muscles, further contributing to relaxation. Moreover, the rhythmic motion of water can also have a meditative effect, helping to calm the mind and improve mental well-being. This unique combination of physical and mental relaxation makes relaxing in a hot tub a beneficial practice for overall wellness.

Reduced Pain and Inflammation

In addition to the calming effects of hydrotherapy, regular sessions in a hot tub can also reduce pain and inflammation. The warmth of the water helps to soothe sore muscles, ease joint pain, and improve circulation which can promote healing. Moreover, as your body is immersed in water, it can help to reduce swelling, allowing the muscles to relax and reduce discomfort. This makes hydrotherapy a suitable treatment for people with chronic pain and inflammatory conditions such as arthritis.

Improved Mobility

Hydrotherapy can also promote improved mobility by increasing flexibility and range of motion. The buoyancy of water combined with its warmth helps to reduce stiffness in joints, allowing for easier and smoother movements. This can be especially beneficial for people who have difficulty with everyday activities due to joint pain, injury, or illness. Moreover, the resistance of water like those you’d experience from working out in a swim spa or moving around in a hot tub, can be used to help strengthen muscles while also providing support which reduces the risk of further damage. 

Improved Quality of Sleep

The relaxation and pain relief that comes with hydrotherapy can also lead to improved quality of sleep. Since it helps to reduce tension and stress, regular sessions can help to calm the mind and body, allowing for a more restful sleep. Additionally, having an improved range of motion and reduced discomfort in the joints can help to make it easier to get comfortable and fall asleep. 

Increased Energy Levels

Finally, hydrotherapy can also boost energy levels by improving circulation and providing an invigorating massage. The warmth of the water helps to stimulate the body’s natural healing processes which can lead to increased vitality and energy. This makes hydrotherapy a great way to promote physical and mental energy, allowing you to more easily tackle everyday tasks with greater enthusiasm.

Overall, hydrotherapy is a wonderful tool that offers numerous benefits such as improved relaxation, reduced pain and inflammation, improved mobility, better sleep quality, and increased energy levels. Whether you are looking to relieve stress or reduce discomfort, hydrotherapy can be a great way to promote overall wellness. With regular sessions, you can experience the many positive effects of this practice that is sure to improve your physical and mental health.

Safety Considerations

Although hydrotherapy does offer many benefits, it is important to keep safety in mind when practicing this form of therapy. Be sure to seek professional advice if you are pregnant, have a medical condition, or are recovering from an injury. Additionally, always be mindful of the temperature of the water and monitor your body’s response as some people may find certain temperatures too hot or cold. Finally, make sure that the equipment you are using is well-maintained and in good working order for your safety. With the right precautions, hydrotherapy can be a great way to improve your overall well being!

With all of these incredible benefits, it’s no wonder that people all over the world are investing in their health by purchasing a hot tub for their home. If you have any questions, we recommend stopping by our showroom near you to speak with our expert staff!

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Making the Most Out of Your Limited Space with a Swim Spa

Friday, July 21st, 2023

Do you want to enjoy the benefits of owning a swim spa in your backyard but feel like you don’t have enough space? Have no worries because it is now possible to make the most out of limited spaces with swim spas as these types of pools can provide a great way for families and friends to get together without taking up too much space. Not only are they smaller than traditional pools, but they also offer other advantages such as convenient fitness, easy installation and maintenance, cost savings, and versatility. In this article, your local swim spa experts at Bachmann’s Pool, Swim and Spa will discuss how you can make the most out of your limited space by investing in a swim spa!

Choose a pool with powerful jets and adjustable speeds

Having a swim spa in your backyard can be an incredibly enjoyable experience, but for those with limited space, it can seem impossible. Fortunately, there is now the option of swim spas which are designed to maximize the use of even small spaces. With powerful jets and adjustable speeds that enable you to customize your swimming experience, these swim spas offer a great way to enjoy time in the water without taking up too much valuable backyard real estate.

Choose a design that fits nicely in limited spaces

When it comes to choosing a swim spa for limited spaces, it is important to consider the design carefully. A rectangle shape can offer maximum space efficiency and fit nicely in even small yards. This type of design also allows for more flexibility when it comes to positioning the pool and making sure that you get the most out of your swimming experience. Additionally, this type of design offers an elegant look which will enhance any backyard setting.

Utilize the self-cleaning feature (if your spa has it)

One of the great advantages of swim spas is that some models come with a self-cleaning feature. This feature allows you to keep your spa clean with minimal effort on your part, which means more time for relaxation and enjoyment. Utilizing this feature can help reduce maintenance costs as well as save you time in having to manually clean the swim spa yourself. The self-cleaning system works by circulating water through powerful jets at regular intervals throughout the day, ensuring that all debris is removed from the swim spa surface quickly and efficiently. Additionally, many models also come with an automatic chemical balance system which helps maintain proper pH levels in order to ensure a safe swimming environment.

Invest in quality covers 

Having a swim spa in your backyard can be incredibly enjoyable, but it is important to protect the water from debris when not in use. Investing in quality covers for your swim spa is an effective way to ensure that leaves, bugs and animals do not get into the water while you are away. Not only will this help keep your swimming experience clean and safe, but it also helps reduce maintenance costs as well as save time spent manually cleaning the spa yourself. 

Quality covers come in a variety of shapes and sizes so you can find one that fits perfectly with your limited space requirements. Additionally, many models come with automatic tightening systems which make sure that the cover remains secure at all times. With a quality spa cover protecting your swim spa, you can rest assured knowing that when you return home there won’t be any unwanted surprises waiting for you!

Add extra features to customize your experience

Adding extra features to your swim spa can make it a more luxurious and relaxing experience. Illuminated fountains, built-in speakers, aromatherapy systems and massage jets are all great additions that can add an extra level of comfort and relaxation to your backyard swimming experience. With these features you can enjoy the soothing sound of running water, listen to music while you relax in the swim spa, or even indulge in some aromatherapy for added relaxation. 

Massage jets also offer a unique feature that allows you to customize your own massage settings with adjustable speeds and angles for maximum comfort. Whether you’re looking for a peaceful escape from everyday life or simply want to take advantage of all the amenities available in modern swim spas, adding extra features is sure to make any backyard an inviting oasis!

Install safety features

When installing a compact swim spa in a limited space, it’s important to consider safety features. Installing handrails and non-slip surfaces can help ensure that you are safe when getting in and out of the water. Handrails and steps can give you extra support when entering or exiting the pool, while non-slip surfaces provide an extra layer of protection to prevent falls and slips. These simple additions will not only make your swimming experience safer but also more enjoyable as they reduce any worries about potential accidents. 

Additionally, these features can be incorporated into almost any design so that they blend seamlessly with your backyard setting for a cohesive look. With careful planning and consideration for safety features such as handrails and non-slip surfaces, you can enjoy all the benefits of having a compact pool or swim spa without compromising on safety!

If you’re interested in finding your perfect swim spa, call or stop in to our location near you to chat with one of our expert team members! 

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Making the Most Out of Your Limited Space with a Swim Spa

Friday, July 21st, 2023

Do you want to enjoy the benefits of owning a swim spa in your backyard but feel like you don’t have enough space? Have no worries because it is now possible to make the most out of limited spaces with swim spas as these types of pools can provide a great way for families and friends to get together without taking up too much space. Not only are they smaller than traditional pools, but they also offer other advantages such as convenient fitness, easy installation and maintenance, cost savings, and versatility. In this article, your local swim spa experts at Bachmann’s Pool, Swim and Spa will discuss how you can make the most out of your limited space by investing in a swim spa!

Choose a pool with powerful jets and adjustable speeds

Having a swim spa in your backyard can be an incredibly enjoyable experience, but for those with limited space, it can seem impossible. Fortunately, there is now the option of swim spas which are designed to maximize the use of even small spaces. With powerful jets and adjustable speeds that enable you to customize your swimming experience, these swim spas offer a great way to enjoy time in the water without taking up too much valuable backyard real estate.

Choose a design that fits nicely in limited spaces

When it comes to choosing a swim spa for limited spaces, it is important to consider the design carefully. A rectangle shape can offer maximum space efficiency and fit nicely in even small yards. This type of design also allows for more flexibility when it comes to positioning the pool and making sure that you get the most out of your swimming experience. Additionally, this type of design offers an elegant look which will enhance any backyard setting.

Utilize the self-cleaning feature (if your spa has it)

One of the great advantages of swim spas is that some models come with a self-cleaning feature. This feature allows you to keep your spa clean with minimal effort on your part, which means more time for relaxation and enjoyment. Utilizing this feature can help reduce maintenance costs as well as save you time in having to manually clean the swim spa yourself. The self-cleaning system works by circulating water through powerful jets at regular intervals throughout the day, ensuring that all debris is removed from the swim spa surface quickly and efficiently. Additionally, many models also come with an automatic chemical balance system which helps maintain proper pH levels in order to ensure a safe swimming environment.

Invest in quality covers 

Having a swim spa in your backyard can be incredibly enjoyable, but it is important to protect the water from debris when not in use. Investing in quality covers for your swim spa is an effective way to ensure that leaves, bugs and animals do not get into the water while you are away. Not only will this help keep your swimming experience clean and safe, but it also helps reduce maintenance costs as well as save time spent manually cleaning the spa yourself. 

Quality covers come in a variety of shapes and sizes so you can find one that fits perfectly with your limited space requirements. Additionally, many models come with automatic tightening systems which make sure that the cover remains secure at all times. With a quality spa cover protecting your swim spa, you can rest assured knowing that when you return home there won’t be any unwanted surprises waiting for you!

Add extra features to customize your experience

Adding extra features to your swim spa can make it a more luxurious and relaxing experience. Illuminated fountains, built-in speakers, aromatherapy systems and massage jets are all great additions that can add an extra level of comfort and relaxation to your backyard swimming experience. With these features you can enjoy the soothing sound of running water, listen to music while you relax in the swim spa, or even indulge in some aromatherapy for added relaxation. 

Massage jets also offer a unique feature that allows you to customize your own massage settings with adjustable speeds and angles for maximum comfort. Whether you’re looking for a peaceful escape from everyday life or simply want to take advantage of all the amenities available in modern swim spas, adding extra features is sure to make any backyard an inviting oasis!

Install safety features

When installing a compact swim spa in a limited space, it’s important to consider safety features. Installing handrails and non-slip surfaces can help ensure that you are safe when getting in and out of the water. Handrails and steps can give you extra support when entering or exiting the pool, while non-slip surfaces provide an extra layer of protection to prevent falls and slips. These simple additions will not only make your swimming experience safer but also more enjoyable as they reduce any worries about potential accidents. 

Additionally, these features can be incorporated into almost any design so that they blend seamlessly with your backyard setting for a cohesive look. With careful planning and consideration for safety features such as handrails and non-slip surfaces, you can enjoy all the benefits of having a compact pool or swim spa without compromising on safety!

If you’re interested in finding your perfect swim spa, call or stop in to our location near you to chat with one of our expert team members! 

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Tips on Maximizing Fun In Your Pool This Summer

Monday, July 10th, 2023

Summer is just around the corner and that means it’s time to get out your swimming gear and break open the pool! If you’ve got a pool, then you know there are endless possibilities when it comes to having fun in the water but if you really want to maximize your enjoyment of this summertime staple, here are some tips on how to do just that! From games for all ages to creative decorations, we have the ideas that you need to make your pool a place of fun and relaxation for everyone. So let’s dive in (pun intended!) and explore what options are available for making the most out of your pool this summer season.

Invest in Quality Pool Accessories

Investing in quality pool accessories can help you maximize the fun that you have in your pool. For instance, you may want to invest in a sturdy ladder to easily enter and exit the pool, or an automatic vacuum cleaner to keep it clean without having to manually scrub it. You may also want to invest in various floats and toys like rings or balls that can make swimming even more fun.Quality pool accessories also come with safety features that can improve overall comfort and enjoyment. Some ladders, for example, are designed with special locking mechanisms to prevent unauthorized access into the pool. Similarly, certain vacuums use internal filtration systems that reduce the amount of chemicals needed for water maintenance while also protecting those who swim against accidental ingestion of contaminants.

Add Fun Toys to the Mix

Adding fun toys to the mix can be a great way to maximize fun in a pool. Basketball hoops and volleyball nets can make swimming even more enjoyable by adding a new dimension of competition and entertainment into the mix. In addition to providing hours of fun for family members and friends, these toys also help develop physical skills such as coordination, agility, balance, and strength in people of all ages.

Accessorize Your Pool With Speakers And Fun Lighting

Accessorizing your pool with speakers and fun lighting can add a whole other level of fun to your pool. 

Maximize your fun by investing in good waterproof speakers that are specifically designed for outdoor use. There are many options available, ranging from floating speakers to Bluetooth enabled ones, so you can be sure to find something that fits your needs and is in your budget. With these speakers, it’s easy to create an environment that will help bring people together and give them hours of enjoyment in the pool.

Lighting is another great way to accessorize a pool and enhance its overall look. String lights or solar-powered lamps are great options if you want to add a warm ambiance without breaking the bank. If you want something more flashy, there are also LED lights available that come in all sorts of shapes and colors – perfect for setting the mood for parties or special occasions.

Have Emergency Equipment On Hand, Just in Case

Maybe this recommendation is less obviously fun than the others, but having emergency equipment on hand is an essential part of maximizing your enjoyment in your pool because it can provide the peace of mind that you need to fully enjoy your swimming experience. This is especially true for families with children, as it can help ensure their safety in the event of a pool-related incident and provide peace of mind that in the event of an emergency, you are ready. 

We recommend having a life preserver, reach pole, and first aid kit on hand and nearby in case you ever need it. In addition, having a phone nearby is also important to ensure quick communication with family members or medical personnel in case of an emergency.

Ultimately, maximizing your fun in your pool is about accessorizing the space with both practical elements like safety gear as well as creative elements such as lighting and toys.  By investing in quality materials for these accessories and always keeping emergency equipment nearby during use, you can be sure to maximize fun in your pool for years to come! Stop by our local showrooms if you are looking to invest in your own pool or accessories!

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Beat The Summer Heat: Why Saunas Aren’t Just For Cold Weather

Friday, June 30th, 2023

Saunas are often thought of as a winter activity – something to do when the weather outside is cold and the snow is falling. Although this belief is common, rest assured that saunas can be enjoyed year-round and there are many benefits of using a sauna during the summer that you might not expect!  Read on to learn more.

Relaxation in a hot summer

Saunas provide an ideal way to relax and unwind during the hot summer months. A session in a sauna can improve circulation, reduce stress levels, relieve muscle tension and even help clear up skin complexion! Saunas are known to reduce fatigue, boost energy levels and elevate moods, which leads to more overall relaxation. These results come from the release of feel-good endorphins created by the shock of the warm environment. These endorphins are responsible for feelings of pleasure and relaxation, a wonderful addition to your life no matter the season!

Improve circulation

Whether you use a traditional sauna, outdoor sauna, or infrared sauna, a session in a hot environment can provide numerous health benefits, including increased circulation. When exposed to the high temperatures of a sauna, your body’s arteries expand and allow more oxygen-rich blood to move through your veins. This improved circulation delivers nutrients to cells more efficiently, which aids in the body’s ability to heal itself from injury or illness as well as flush out toxins that can accumulate in the body over time.

Reduce stress

Using a sauna in the summer can be an effective and natural way to reduce stress levels. Hot temperatures in a sauna create a calming environment which helps to relax the body and mind. This helps to reduce cortisol levels in the body resulting in reduced tension, greater mental clarity, and improved sleep quality.

Relief from sore muscles

Using a sauna in the summer can provide much needed relief from sore muscles due to its therapeutic effects. The warm temperature of a sauna helps to loosen tight muscles, allowing for improved flexibility and increased range of motion. In addition, the heat from the sauna encourages increased circulation throughout the body, which helps bring oxygen-rich blood to areas with muscle soreness. This promotes healing by helping flush out lactic acid build-up in muscles that are often responsible for pain and stiffness.

Additionally, using a sauna can help reduce inflammation caused by intense physical activity or intense temperatures outside. The steam produced from a sauna session can help soothe and relax overworked muscles while providing moisture and warmth to alleviate any discomfort. 

Overall, using a sauna during the summer months provides numerous health benefits that can help improve your overall well being. With all these benefits combined, it’s easy to see why saunas aren’t just for cold winter nights and are a solid investment for year-round relaxation! So if you’re looking for an effective way to heat up your summer, a sauna session may be just what you need. Luckily for you, you have a friend (Us!) who can guide you in selecting the perfect sauna for you so stop by our location near you!

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Beat The Summer Heat: Why Saunas Aren’t Just For Cold Weather

Friday, June 30th, 2023

Saunas are often thought of as a winter activity – something to do when the weather outside is cold and the snow is falling. Although this belief is common, rest assured that saunas can be enjoyed year-round and there are many benefits of using a sauna during the summer that you might not expect!  Read on to learn more.

Relaxation in a hot summer

Saunas provide an ideal way to relax and unwind during the hot summer months. A session in a sauna can improve circulation, reduce stress levels, relieve muscle tension and even help clear up skin complexion! Saunas are known to reduce fatigue, boost energy levels and elevate moods, which leads to more overall relaxation. These results come from the release of feel-good endorphins created by the shock of the warm environment. These endorphins are responsible for feelings of pleasure and relaxation, a wonderful addition to your life no matter the season!

Improve circulation

Whether you use a traditional sauna, outdoor sauna, or infrared sauna, a session in a hot environment can provide numerous health benefits, including increased circulation. When exposed to the high temperatures of a sauna, your body’s arteries expand and allow more oxygen-rich blood to move through your veins. This improved circulation delivers nutrients to cells more efficiently, which aids in the body’s ability to heal itself from injury or illness as well as flush out toxins that can accumulate in the body over time.

Reduce stress

Using a sauna in the summer can be an effective and natural way to reduce stress levels. Hot temperatures in a sauna create a calming environment which helps to relax the body and mind. This helps to reduce cortisol levels in the body resulting in reduced tension, greater mental clarity, and improved sleep quality.

Relief from sore muscles

Using a sauna in the summer can provide much needed relief from sore muscles due to its therapeutic effects. The warm temperature of a sauna helps to loosen tight muscles, allowing for improved flexibility and increased range of motion. In addition, the heat from the sauna encourages increased circulation throughout the body, which helps bring oxygen-rich blood to areas with muscle soreness. This promotes healing by helping flush out lactic acid build-up in muscles that are often responsible for pain and stiffness.

Additionally, using a sauna can help reduce inflammation caused by intense physical activity or intense temperatures outside. The steam produced from a sauna session can help soothe and relax overworked muscles while providing moisture and warmth to alleviate any discomfort. 

Overall, using a sauna during the summer months provides numerous health benefits that can help improve your overall well being. With all these benefits combined, it’s easy to see why saunas aren’t just for cold winter nights and are a solid investment for year-round relaxation! So if you’re looking for an effective way to heat up your summer, a sauna session may be just what you need. Luckily for you, you have a friend (Us!) who can guide you in selecting the perfect sauna for you so stop by our location near you!

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Throwing the Perfect Summer Hot Tub Party

Tuesday, August 9th, 2022

Throwing a party in your hot tub is a great way to have a fun and relaxing summer with your friends and loved ones. Here are some of our best tips on how to plan the perfect hot tub party.

Picking the Perfect Theme 

While picking a theme isn’t required, it is a surefire way to create a party that will be exciting and memorable for you and your attendees. The more geared to the season, the better. Here are some themes to get you started:

Movie Night 

  • Use a projector and a sheet to create a huge movie screen to watch your favorite movie or show. Simply connect a device like a laptop or a tablet to the projector to use your favorite streaming service, or attach your DVD player using the necessary cords. 

Tropical 

  • Bring in your favorite lush tropical plants to help set the scene, and pair them with brightly colored accessories and pool floats to match. You can also incorporate colorful garlands and string lights to elevate your space.  

Game Night 

  • Waterproof cards and floating coasters are a great way to bring your game night into your hot tub. You don’t have to be limited to card games either, look for waterproof board games to play, or purchase a floating table designed for hot tubs and play whatever game you desire! 

Lighting:  

Unique lighting is an easy way to take your party to the next level, regardless of the theme you choose. Try our hot tubs with LED lighting, or find other colorful lights to set the mood. For decorating your deck, hanging string lights or lanterns are a great option to create a fun and relaxing atmosphere. 

Refreshments 

Even if you and your guests simply want to relax, a great playlist paired with tasty snacks and treats is the perfect way to go! Bring your guests out of the hot tub with a barbeque, or stay in with a charcuterie board and chips with dip on a floating tray for easy snack access. 
 

Don’t forget about drinks! Cocktails and mocktails are a great way to enjoy an evening and match the theme of your party with different drink options. Try a refreshing mojito or margarita with your tropical-themed party, or some slushies on your movie night. The options are endless and they’re all delicious!  

Plan a Summer You’ll Look Back on

Start the season off right by making some awesome memories with your friends and family this summer. If all you are missing for the perfect summer night is a new spa, get in touch with us today! 

The post Throwing the Perfect Summer Hot Tub Party appeared first on Bachmanns Pools & Spas.

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