Can You Take Your Phone in a Sauna?

Monday, December 2nd, 2024

Can You Take Your Phone Into Your Sauna With You?

If you’ve ever been in a sauna, you know that it’s the ultimate relaxation experience. The heat and humidity of a Finnleo sauna help to flush out toxins, relieve stress, and soothe sore muscles. With all of these benefits, it’s natural to want to take your phone with you so you can listen to music or catch up on emails while you sweat it out.

But can you actually bring your phone into a sauna? The quick answer is no.

Why You Shouldn’t Bring Your Phone in a Sauna

First and foremost, most electronic devices are not designed to withstand high temperatures and humidity levels. Exposing them to extreme heat and moisture can cause damage or malfunction. This is especially true for smartphones, which are made of delicate components that can easily get damaged.

Additionally, the high temperature and humidity in saunas can cause your phone to overheat which not only affects its performance, but also poses a safety risk. Overheating phones have been known to catch fire or explode, which is definitely not something you want happening while you’re trying to relax.

Alternatives to Bringing Your Phone in a Sauna

Luckily, there are plenty of alternatives to using your phone in a sauna. Many saunas offer built-in speakers or Bluetooth connectivity, allowing you to listen to music without having to bring your phone inside. Some even offer televisions specially designed for a hot and humid environment!

If listening to music or catching up on emails is a must for you, consider investing in a waterproof and heat-resistant phone case. This will provide some protection for your phone while still allowing you to use it in the sauna. Just make sure to check its temperature limits before using it.

Tips for Using Your Phone in High-Temperature Environments

If you absolutely have to bring your phone into a high-temperature environment like a sauna, here are some tips to keep it safe:

  • Keep your phone out of direct contact with the heat source, such as by placing it on a towel or away from the hottest parts of the sauna.
  • Limit your usage time and turn off unnecessary apps that may increase the phone’s temperature.
  • Keep your phone away from water and moisture by placing it in a waterproof case or bag.
  • Allow your phone to cool down before using it again outside of the sauna.

While it may be tempting to bring your phone into a sauna, it’s best to leave it out for both its safety and yours. Instead, take this time as an opportunity to disconnect and fully immerse yourself in the relaxation experience. If you must use your phone, make sure to take necessary precautions and keep it safe from the heat and humidity. Saunas are meant to be a rejuvenating and detoxifying experience, so put down your phone and enjoy the benefits of unplugging for a little while.  So, next time you hit the sauna, remember to leave your phone behind and fully embrace the detoxifying and rejuvenating experience it offers. Your mind and body will thank you for it! Keep calm and sweat on. 

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Sauna vs Steam Room: Understanding the Differences

Monday, December 2nd, 2024

Sauna vs Steam Room: Understanding the Differences

Saunas and steam rooms are both popular options for relaxation, detoxification, and health benefits. However, many people confuse themor assume they offer the same benefits. In reality, saunas and steam rooms have distinct differences in terms of heat level, humidity level, and overall experience.

Here’s a breakdown of the main differences between a Finnleo sauna and a steam room:

Heat Level

Saunas are traditionally heated with dry air using hot stones or electric heaters. This results in temperatures as high as 190-200 degrees Fahrenheit (88-93 degrees Celsius). The intense heat causes your body to sweat profusely, promoting circulation and flushing out toxins.

In contrast, steam rooms use wet heat in the form of steam produced by boiling water. The temperature in a steam room is typically lower, ranging from 110-120 degrees Fahrenheit (43-49 degrees Celsius). While you will still sweat in a steam room, it will not be as intense as in a sauna.

Humidity Level

The humidity level is another key difference between saunas and steam rooms. Saunas have low humidity levels, typically around 10-20%, due to the dry air. This makes breathing easier and more comfortable for many people.

On the other hand, steam rooms have high humidity levels of up to 100%. The dense steam can make it difficult to breathe for some individuals, especially those with respiratory issues.

Experience

The experience in a sauna and a steam room can also vary greatly. In a sauna, you typically sit on a wooden bench while the dry heat envelops your body. Some people enjoy adding water to the hot stones or using essential oils for aromatherapy benefits.

In comparison, steam rooms often have tiled or marble walls and benches, and you may sit or lie down as the steam surrounds you. Many steam rooms also feature aromatherapy options through infused scents or essential oils.

Health Benefits

Both saunas and steam rooms offer health benefits, but they may differ due to their distinct environments. Saunas are known for several health benefits including promoting detoxification, improving circulation, and relieving muscle pain and tension.

In contrast, steam rooms are excellent for respiratory health as the humid air can help clear your sinuses and loosen congestion. The high humidity level also benefits your skin by opening up pores and hydrating it.

Choosing the Right Option

Ultimately, whether you choose a sauna or a steam room depends on personal preference and specific health goals. If you prefer intense heat and dry air, a sauna may be the better option for you. On the other hand, if you enjoy a milder heat with more humidity, a steam room may suit your needs.

Additionally, consider any potential health concerns or limitations before using either facility. For example, individuals with heart conditions or high blood pressure may need to consult with a doctor before using a sauna, while those with respiratory issues may find relief in a steam room.

The main differences between saunas and steam rooms lie in their heat levels, humidity levels, experiences, and health benefits. While they share some similarities, understanding these distinctions can help you make an informed decision about which option is best for you. Whether you choose to relax in a sauna or steam room, both offer unique ways to unwind and reap potential health benefits and our friednly team of experts at Bachmanns is here to help guide you in your research process!

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Sauna vs Steam Room: Understanding the Differences

Monday, December 2nd, 2024

Sauna vs Steam Room: Understanding the Differences

Saunas and steam rooms are both popular options for relaxation, detoxification, and health benefits. However, many people confuse themor assume they offer the same benefits. In reality, saunas and steam rooms have distinct differences in terms of heat level, humidity level, and overall experience.

Here’s a breakdown of the main differences between a Finnleo sauna and a steam room:

Heat Level

Saunas are traditionally heated with dry air using hot stones or electric heaters. This results in temperatures as high as 190-200 degrees Fahrenheit (88-93 degrees Celsius). The intense heat causes your body to sweat profusely, promoting circulation and flushing out toxins.

In contrast, steam rooms use wet heat in the form of steam produced by boiling water. The temperature in a steam room is typically lower, ranging from 110-120 degrees Fahrenheit (43-49 degrees Celsius). While you will still sweat in a steam room, it will not be as intense as in a sauna.

Humidity Level

The humidity level is another key difference between saunas and steam rooms. Saunas have low humidity levels, typically around 10-20%, due to the dry air. This makes breathing easier and more comfortable for many people.

On the other hand, steam rooms have high humidity levels of up to 100%. The dense steam can make it difficult to breathe for some individuals, especially those with respiratory issues.

Experience

The experience in a sauna and a steam room can also vary greatly. In a sauna, you typically sit on a wooden bench while the dry heat envelops your body. Some people enjoy adding water to the hot stones or using essential oils for aromatherapy benefits.

In comparison, steam rooms often have tiled or marble walls and benches, and you may sit or lie down as the steam surrounds you. Many steam rooms also feature aromatherapy options through infused scents or essential oils.

Health Benefits

Both saunas and steam rooms offer health benefits, but they may differ due to their distinct environments. Saunas are known for several health benefits including promoting detoxification, improving circulation, and relieving muscle pain and tension.

In contrast, steam rooms are excellent for respiratory health as the humid air can help clear your sinuses and loosen congestion. The high humidity level also benefits your skin by opening up pores and hydrating it.

Choosing the Right Option

Ultimately, whether you choose a sauna or a steam room depends on personal preference and specific health goals. If you prefer intense heat and dry air, a sauna may be the better option for you. On the other hand, if you enjoy a milder heat with more humidity, a steam room may suit your needs.

Additionally, consider any potential health concerns or limitations before using either facility. For example, individuals with heart conditions or high blood pressure may need to consult with a doctor before using a sauna, while those with respiratory issues may find relief in a steam room.

The main differences between saunas and steam rooms lie in their heat levels, humidity levels, experiences, and health benefits. While they share some similarities, understanding these distinctions can help you make an informed decision about which option is best for you. Whether you choose to relax in a sauna or steam room, both offer unique ways to unwind and reap potential health benefits and our friednly team of experts at Bachmanns is here to help guide you in your research process!

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Should You Buy a Traditional or Infrared Sauna?

Monday, December 2nd, 2024

Should You Buy a Traditional or Infrared Sauna?

When it comes to purchasing a Finnleo sauna for your home, there are two main options available: traditional saunas and infrared saunas. Both offer their own unique benefits and features, making it important to carefully consider which one would best fit your needs and preferences.

Traditional Saunas

Traditional saunas, also known as Finnish saunas, have been used for centuries for relaxation and health purposes. They use high heat from a wood-burning stove or electric heater to warm up the air inside the sauna, creating a dry environment with temperatures usually ranging from 150-190°F (65-87°C). The hot rocks on top of the heater also create steam when water is poured over them, increasing the humidity in the sauna.

Benefits of Traditional Saunas

  • Deeply penetrating heat: The high temperatures in traditional saunas cause your body to sweat, helping to flush out toxins and impurities from your pores. This can provide relief for muscle and joint pain, improve blood circulation, and boost your immune system.
  • Relaxation and stress relief: The warm atmosphere and steam in traditional saunas can help you relax both physically and mentally. Some people find that it also helps them fall asleep more easily at night.
  • Social aspect: Traditional saunas are often built with multiple benches, providing enough space for several people to sit together. This makes it a great option for socializing with friends or family while enjoying the benefits of a sauna.

Infrared Saunas

Infrared saunas use infrared lamps to emit light that is absorbed by the body as heat. They operate at lower temperatures ranging from 120-140°F (49-60°C) and do not produce steam like traditional saunas. Instead, the infrared heat directly warms your body, making it feel similar to sitting in the sun on a warm day.

Benefits of Infrared Saunas

  • Lower heat: The lower temperatures in infrared saunas make them more accessible for people who are sensitive to high heat or have certain health conditions that may be aggravated by it.
  • Detoxification: Similar to traditional saunas, infrared saunas also cause your body to sweat and release toxins. However, some believe that the heat from infrared saunas penetrates deeper into the skin, resulting in a more effective detoxification process.
  • Energy efficiency: Infrared saunas use less energy compared to traditional saunas as they do not require high temperatures to be effective. This can result in lower electricity costs over time.

Which One Should You Choose?

Ultimately, the choice between a traditional or infrared sauna comes down to personal preference and needs. Traditional saunas offer a classic sauna experience with higher temperatures and steam, while infrared saunas provide a milder and potentially more efficient heat therapy session. Our friendly team at Bachmanns Pools, Spas & Saunas is ready to help you find your perfect sauna experience!

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Should You Buy a Traditional or Infrared Sauna?

Monday, December 2nd, 2024

Should You Buy a Traditional or Infrared Sauna?

When it comes to purchasing a Finnleo sauna for your home, there are two main options available: traditional saunas and infrared saunas. Both offer their own unique benefits and features, making it important to carefully consider which one would best fit your needs and preferences.

Traditional Saunas

Traditional saunas, also known as Finnish saunas, have been used for centuries for relaxation and health purposes. They use high heat from a wood-burning stove or electric heater to warm up the air inside the sauna, creating a dry environment with temperatures usually ranging from 150-190°F (65-87°C). The hot rocks on top of the heater also create steam when water is poured over them, increasing the humidity in the sauna.

Benefits of Traditional Saunas

  • Deeply penetrating heat: The high temperatures in traditional saunas cause your body to sweat, helping to flush out toxins and impurities from your pores. This can provide relief for muscle and joint pain, improve blood circulation, and boost your immune system.
  • Relaxation and stress relief: The warm atmosphere and steam in traditional saunas can help you relax both physically and mentally. Some people find that it also helps them fall asleep more easily at night.
  • Social aspect: Traditional saunas are often built with multiple benches, providing enough space for several people to sit together. This makes it a great option for socializing with friends or family while enjoying the benefits of a sauna.

Infrared Saunas

Infrared saunas use infrared lamps to emit light that is absorbed by the body as heat. They operate at lower temperatures ranging from 120-140°F (49-60°C) and do not produce steam like traditional saunas. Instead, the infrared heat directly warms your body, making it feel similar to sitting in the sun on a warm day.

Benefits of Infrared Saunas

  • Lower heat: The lower temperatures in infrared saunas make them more accessible for people who are sensitive to high heat or have certain health conditions that may be aggravated by it.
  • Detoxification: Similar to traditional saunas, infrared saunas also cause your body to sweat and release toxins. However, some believe that the heat from infrared saunas penetrates deeper into the skin, resulting in a more effective detoxification process.
  • Energy efficiency: Infrared saunas use less energy compared to traditional saunas as they do not require high temperatures to be effective. This can result in lower electricity costs over time.

Which One Should You Choose?

Ultimately, the choice between a traditional or infrared sauna comes down to personal preference and needs. Traditional saunas offer a classic sauna experience with higher temperatures and steam, while infrared saunas provide a milder and potentially more efficient heat therapy session. Our friendly team at Bachmanns Pools, Spas & Saunas is ready to help you find your perfect sauna experience!

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Using Your Sauna In The Summer

Wednesday, August 7th, 2024

Saunas are becoming increasingly popular because they are a great way to relax and unwind after a long day. Not only that, but they provide numerous health benefits such as improving circulation, detoxifying the body, and reducing stress levels, even in the summer!

It is pretty common to think that saunas, like those from Bachmanns Pools, Spas & Saunas, can only be safely used in the winter but with some simple adjustments and precautions, you can continue to enjoy your sauna on the hottest days of the year. 

Preparing Your Sauna

Before using your sauna in the summer, it is important to make sure that it is clean and well-maintained. This includes regularly cleaning the walls, benches, and flooring to prevent any build-up of bacteria or germs.

It is also a good idea to check the temperature control settings on your sauna heater. If it has been set at a high temperature during the winter months, make sure to adjust it to a lower setting for summer use. This will help prevent overheating and discomfort.

Timing Your Sauna Sessions

During the summer, it is important to be mindful of the time you spend in your sauna. Heat exhaustion and dehydration can occur if you spend too much time in a hot environment.

To prevent this, limit your sauna sessions to no more than 15-20 minutes at a time. Take breaks in between sessions and make sure to hydrate yourself with plenty of water or electrolyte-rich drinks.

It is also a good idea to schedule your sauna session for the cooler parts of the day, such as early morning or evening. This will help minimize the effects of heat and humidity on your body.

Dressing Appropriately

While it may be tempting to go into your sauna wearing as little clothing as possible during the summer, it is important to still dress appropriately. Choose lightweight and breathable fabrics such as cotton or linen, and avoid synthetic materials that can trap heat and make you uncomfortable.

It is also recommended to bring a towel with you into the sauna to sit on, as it will help absorb sweat and prevent your skin from sticking to the hot benches.

Staying Hydrated

As mentioned earlier, hydration is key when using a sauna in the summer. Make sure to drink plenty of water before, during, and after your sauna session. You can also opt for coconut water or sports drinks that contain electrolytes to replace any lost fluids and minerals.

After finishing your sauna session, it is important to cool down gradually by spending some time in a cooler area of your home or taking a cool shower. This will help regulate your body temperature and prevent any sudden drops in blood pressure.

Using your sauna in the summer can be a safe and enjoyable experience with some simple adjustments. By preparing your sauna, timing your sessions, dressing appropriately, and staying hydrated, you can continue to reap the benefits of this traditional relaxation method even in the hottest months of the year. So don’t let the heat stop you from enjoying your sauna – just remember to take precautions and listen to your body for a comfortable and rejuvenating experience.  

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HGTV Canada’s Scott’s Vacation House Rules Features Euro Outdoor Sauna

Thursday, June 13th, 2024

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A sauna is an excellent addition to a vacation home (for several reasons we’ll cover in a moment). But, don’t just take our word for it…


Finnleo Featured on HGTV Canada’s Scott’s Vacation House Rules, Season 4


On HGTV Canada’s Scott’s Vacation House Rules real estate expert and contractor, Scott McGillivray offers the ultimate road map to renovation and rental success. With decades of smart real estate investing and renovation experience, Scott unlocks the rental potential of even the most uninspired properties. He finds and transforms tired, dated, and rundown spaces into unique and buzz-worthy parcels of paradise.


In Season 4’s Episode, Lakeview Luxury Inn (aired 10/17/23), McGillivray’s team sets out to renovate an upper-level lake cottage located in Lakefield, Ontario. The lower level of the cottage is a local market, restaurant, ice cream parlor, and LCBO for those visiting the lake.


One of the five vacation house rules defined in the show is GET NOTICED. As a vacation homeowner and property manager you need guests to choose your property – so you must give them a reason to. For this Lakefield property, a Finnleo Euro Outdoor sauna was incorporated to draw visitors in, especially during the colder months.


Finnleo Episode40431


Sauna use and investment continues to grow in popularity in North America, both for relaxation but even more so as a health and wellness practice. This makes sauna an excellent addition to a vacation home, as guests are often looking for a place to get away from their normal routine to rest, relax, and reconnect to what is important in life.


Saunas: A Great Investment for an Income Property


Beyond its ability to get your rental property noticed among a long line of listings, Finnleo saunas are a great investment for an income property, for several reasons. (Note – these reasons also make saunas a great investment for any home, but these uniquely apply to the nature of rental properties.)


#1: Year-Round Enjoyment


Saunas can (and should) be enjoyed year-round, as they provide rest, relaxation, and wellness benefits no matter what time of the year you use one. A common sauna routine, especially relevant for this lake cottage’s sauna, is a sauna-swim cycle. A dip in cool water (or even rolling in the winter snow) is the perfect break between sauna sessions to decrease your body temperature and reset for another sweat.


This is a valuable selling point for vacation properties, especially those located in seasonal destinations; year-round amenities can help draw people in during an off-peak season.


#2: Low Maintenance


Light regular cleaning with water and a soft brush is all a sauna requires on a regular basis (if used respectfully). If stains begin to develop, again a soft hand brush and mild detergent will quickly brighten the wood. When needed (annually if your sauna is used regularly), the benches can be lightly sanded to look like new.


The only other item to monitor is the sauna rocks in your heater. A general guideline is to replace annually if used 3+ times per week. Though, the condition of the sauna rocks will tell you when it’s time.


This maintenance is quick and easy for property managers to facilitate between guest stays, or when needed.


#3: Smart Control System


The SaunaLogic2® Control & mobile app is a great set up to facilitate guest operation as well as property manager control. The on-site control is simple for guests to use and operate the sauna. In addition to controlling the sauna features, it also has a built in 60-minute timer signaling the sauna to shut down for safety purposes.


The property manager can also retain control off-site via the mobile application. This may be helpful in monitoring sauna usage as well as troubleshooting guest challenges (which should be minimal).


#4: Connection & Conversation


The intimate space and high heat in a sauna combine to encourage tech-free time and uninterrupted conversation, which can be hard to come by in our ‘always-on’ world. It perfectly facilitates open, honest conversation which can lead 4to reconnection and deeper understanding. This sauna benefit is often overlooked in discussion, but there is incredible potential for building stronger bonds and relationships if you let the sauna work its magic. Imagine the lasting impression the sauna could leave on your guests (this type of experience is what encourages repeat customers and referrals!).


#5: Relaxation & Wellness


Lastly, we’ll reiterate the relaxation and wellness benefits of sauna. If your guests are truly on vacation, a sauna will be a welcome retreat to support their rest and rejuvenation goals. Heat is a powerful tool, and sauna uses it in all the right ways. Tension relief, toxin release, muscle relaxation, and much more can happen within the high heat and humidity of a sauna, leaving your guests feeling refreshed and renewed.

How to Choose a Sauna


When choosing a sauna for a vacation property you will need to consider a variety of factors, for example:


  • Available Space – Indoor or Outdoor
  • Guest Experience Goals
  • Surrounding Area Allure & Vacation Destination Attractions
  • Budget & Timeline
  • Long-Term Property Plans/Goals


In the episode, Scott visited the local Finnleo dealer The Sundance Spa & Sauna Store, to determine and assess his options. We’d recommend following suit. Our authorized dealers can help walk you through all the possible options, let you try different saunas with different heat experiences, answer your questions, and generally help guide you toward a sauna best fit for your property.


For the lakeside cottage property featured on Scott’s Vacation House Rules, an outdoor sauna was the best fit. It extends the rental space beyond the upper level and encourages guests to get outside, no matter the weather, and enjoy what this beautiful piece of Lakefield, Ontario has to offer.


Outdoor Euro Sauna


A 6’x8’ customized Euro Outdoor with a western red cedar exterior and metal sloped roof adds character and charm to the cottage’s outdoor space – with interior bench space to seat up to 5-6 guests at a time. Encased in traditional Nordic White Spruce with 4 well-placed windows, the interior is open and bright in the daylight, and moody and cozy in the evening. The Designer-SL2 heater powers the sauna, and heats the room up to 194ᵒ F.


Our custom Euro Outdoor saunas give homeowners options – room size, window size and placement, door placement, wood type, bench configurations, and more. It’s a great solution to be able to incorporate the beauty of your property into your sauna experience. Whatever appealing characteristics your property has to offer – the lake, the forest, the patio, etc. – make them visible from the sauna for your guests to appreciate.


If you missed the episode, be sure to catch it on STACKTV.

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Improve Mental Health with a Regular Sauna Routine

Wednesday, March 20th, 2024

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Improve Mental Health with a Regular Sauna Routine

Wednesday, March 20th, 2024

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Outdoor Sauna with Timeless Nordic Design

Wednesday, March 20th, 2024

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